Muscle loss starts in your 30s, with the amount increasing up to 8% each decade that follows. Here's how to prevent it as you age.
PositionAssociate Editor
JoinedMay 27, 2024
Articles289
Justine started her career as a creative specialist before venturing into lifestyle journalism, which she has been passionate about for the last seven years. She enjoys learning and writing about people, pop culture, and anything new in the world. Get in touch with her at justine.punzalan@thepost.ph
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This is probably the most times Taylor Swift racked up clicks, reposts, and shout-outs in her ongoing era of global stardom.
Led by designer Jor-El Espina, BRGY is a quaint yet hip hub for those seeking everyday essentials and statement pieces that showcase Filipino creativity and craftsmanship.
