Health organizations are encouraging the public to focus on prevention rather than panic.
What Dawn Zulueta and her daughter Ayisha’s wellness shift means for women managing body transitions
Together, they show two ends of the wellness conversation: midlife changes and adolescence, both demanding attention, both affecting confidence, and both requiring support.
From nut milk to dairy-free pesto, simple plant-based recipes prove that adding more plants to our meals is easier and healthier than we think.
Here’s why you should never underestimate the power of sleep.
Taiwanese superstar Barbie Hsu's shocking death shines the spotlight on this common yet potentially fatal disease.
We often think of the holidays with a Last Supper mentality. This is why we tend to go overboard with food during the holidays.
An alarming but not surprising finding: only 40% of Filipinos undergo regular check-ups and 33% seek medical attention only when they are unwell.
