The POST brings together some fascinating facts about our gastrointestinal tract that could help us take better care of such an important part of our body so we can finally say we’ve gut health—pun intended.
If you want to keep yourself cool amid this maddening heatwave without an air conditioner, be it for practical or sustainability reasons—or both—here are eight easy and practical ways to help you steer clear of heat-related conditions.
Being diagnosed with the Big C is never not shocking. It is not only life altering for the patient but for loved ones as well, particularly for the youngest members of the family.
While there's nothing wrong with planning your summer activities, do keep in mind that high temperatures call for certain precautions.
Studies have found that your favorite brew may lower risk for chronic disease and even lengthen your life span.
Some recent studies have suggested that oxytocin not only has the emotional effects associated with owner and pet bonding, but it also affects social cognition and memory encoding in humans on a neurological level.
The structure of your space can literally make or break your spirit. “If you don’t like where you are, move....
Going to the beach uplifts your mood, reduces stress, and promotes mental clarity. A quick beach trip then is a great reminder of what connecting with nature can do for our mental health.
We might be asking the wrong question. Instead, we should be asking, “What kind of steps should I be taking?”
According to the World Health Organization (WHO), cardiovascular diseases (CVDs), or diseases of the heart and blood vessels, are responsible for a third of death in the Philippines.
Let’s talk about sex—honestly and openly.
Researchers in the UK have identified a test that could potentially replace mammograms using a patient’s fingerprints.
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