We might be asking the wrong question. Instead, we should be asking, “What kind of steps should I be taking?”
Two additional Mpox cases confirmed by the Department of Health (DOH) today brings the total to 12 as of August 26.
It's important to nurture and encourage healthy eating habits in children—especially when eating out.
Decision fatigue is a psychological phenomenon wherein our ability to make more informed decisions deteriorates throughout the day.
If you want to keep yourself cool amid this maddening heatwave without an air conditioner, be it for practical or sustainability reasons—or both—here are eight easy and practical ways to help you steer clear of heat-related conditions.
We often think of the holidays with a Last Supper mentality. This is why we tend to go overboard with food during the holidays.
The Westin Manila integrates wellness into meetings with healthy meals, movement breaks, and mindfulness activities to boost productivity and well-being.
For adolescents, cyberbullying feels like they’re being attacked everywhere. But there is something we can all do to fight the serious consequences.
An alarming but not surprising finding: only 40% of Filipinos undergo regular check-ups and 33% seek medical attention only when they are unwell.
Running’s third great boom is here—and Gen Z is setting the pace.
Muscle loss starts in your 30s, with the amount increasing up to 8% each decade that follows. Here's how to prevent it as you age.
Behind Kate Spade's bright and whimsical aesthetic are the company's extensive efforts to address the global issue of mental health.
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