We might be asking the wrong question. Instead, we should be asking, “What kind of steps should I be taking?”
It's important to nurture and encourage healthy eating habits in children—especially when eating out.
Vida Yoga opens flagship branch at The Arya Plaza Towers BGC.
Researchers in the UK have identified a test that could potentially replace mammograms using a patient’s fingerprints.
Some recent studies have suggested that oxytocin not only has the emotional effects associated with owner and pet bonding, but it also affects social cognition and memory encoding in humans on a neurological level.
According to the World Health Organization (WHO), cardiovascular diseases (CVDs), or diseases of the heart and blood vessels, are responsible for a third of death in the Philippines.
The Westin Manila integrates wellness into meetings with healthy meals, movement breaks, and mindfulness activities to boost productivity and well-being.
A deadly outbreak on a cruise ship is making global headlines— Here's what you need to know
Being diagnosed with the Big C is never not shocking. It is not only life altering for the patient but for loved ones as well, particularly for the youngest members of the family.
If your idea of a good weekend involves slowing down, breathing deeply, and maybe swapping late nights for a proper night’s sleep, this is for you
If you want to keep yourself cool amid this maddening heatwave without an air conditioner, be it for practical or sustainability reasons—or both—here are eight easy and practical ways to help you steer clear of heat-related conditions.
Studies have found that your favorite brew may lower risk for chronic disease and even lengthen your life span.
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