While there's nothing wrong with planning your summer activities, do keep in mind that high temperatures call for certain precautions.
Wellness right now is all about going simple, subtle, and small. Few trends capture that better than ear seeding—a tiny adhesive biohack said to support the whole body.
Running’s third great boom is here—and Gen Z is setting the pace.
Being diagnosed with the Big C is never not shocking. It is not only life altering for the patient but for loved ones as well, particularly for the youngest members of the family.
Researchers in the UK have identified a test that could potentially replace mammograms using a patient’s fingerprints.
According to the World Health Organization (WHO), cardiovascular diseases (CVDs), or diseases of the heart and blood vessels, are responsible for a third of death in the Philippines.
Behind Kate Spade's bright and whimsical aesthetic are the company's extensive efforts to address the global issue of mental health.
Health organizations are encouraging the public to focus on prevention rather than panic.
An alarming but not surprising finding: only 40% of Filipinos undergo regular check-ups and 33% seek medical attention only when they are unwell.
We might be asking the wrong question. Instead, we should be asking, “What kind of steps should I be taking?”
If your idea of a good weekend involves slowing down, breathing deeply, and maybe swapping late nights for a proper night’s sleep, this is for you
While melatonin supplements have been proven to promote sleep and address insomnia, a recent study show that these over-the-counter capsules can be a cause of heart failure.
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