Health & FitnessHere’s how to enjoy eating while staying healthy this ChristmasWe often think of the holidays with a Last Supper mentality. This is why we tend to go overboard with food during the holidays. Read More
Health & FitnessEver tried ‘inferno hot Pilates’? Now you can at this new yoga studio in BGCVida Yoga opens flagship branch at The Arya Plaza Towers BGC. Read More
Health & FitnessBeyond broadband: PLDT Home leads the charge in proactive health managementAn alarming but not surprising finding: only 40% of Filipinos undergo regular check-ups and 33% seek medical attention only when they are unwell. Read More
Health & FitnessLifestyleDecision fatigue: What is it and how does it impact our lives?Decision fatigue is a psychological phenomenon wherein our ability to make more informed decisions deteriorates throughout the day. Read More
